World Class Performance
For Goodness Shakes Powder energises, feeds, rebuilds and hydrates your body fast after sport. Its 3:1 Carbohydrate to Protein formula provides the optimal nutritional ratio for recovery. The carbohydrate replaces glycogen stores. The inclusion of both fast (whey) and slow (casein) protein with 6g essential amino acids supports muscle repair. Additionally, the formula delivers a dose of NUTRIMIX, the original vitamin and mineral recovery blend.

World Class Taste
The unique formula mixes fast with water, leaves no lumpy residue and produces a rich tasting shake from your water bottle. It's easy on the stomach, which means you can enjoy it straight after a hard session. Its smooth and satisfying taste ensures you finish a whole bottle, putting every last drop to use for your recovery.

Easy To Use
The special rod-shaped pack is easy to tear open and fits vertically into your water bottle to dispense without spillage.


About the For Goodness Shakes brand
Founded in 2004, the first For Goodness Shakes formula was created by competitive cyclist Stuart Jeffreys who was fed up with using poor tasting recovery products. From being trialled by athletes in the Beijing Olympics, For Goodness Shakes has gone on to be Britain's biggest selling recovery brand. In 2007, the brand was nominated a preferred nutritional partner to the English Institute of Sport and is today used by over 3,640 Elite athletes across 46 sports. For Goodness Shakes was recently voted Best Nutritional Product by Runner's World magazine.


Nutritional information: ChocMalt
Ingredients: Skimmed Milk Powder (54%), Sugar, Cocoa (9%), Flavourings, Stabilisers (Carrageenan, Guar Gum), Vitamin and Mineral Mix (Maltodextrin, Magnesium Hydroxide, Vitamin C, Zinc Lactate, Vitamin E, Vitamin B3, Sodium Selenite, Biotin, Vitamins B5, A, B6, B9, D3, B1, B2, Potassium Iodide), Soya Lecithin, Anti-caking Agent (Tri-Calcium Phosphate).